Use the form below to book your session.

Using a variety of skills, methods, and approaches tailored specifically to you and your needs, we create a safe container to explore what's happening for you and help create the changes you want to make.

Once you’ve booked, you’ll receive an email from me with some questions. You don’t have to answer them, nor send them back to me. But if you do, it’s likely to help both of us help you get the most out of the session.

All sessions are conducted via Zoom video call. Or an alternative if the service is down e.g. Skype, WhatsApp.

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October 2023 update: All sessions are now half the cost (£30 from £60). Sponsored by Cozzie Livs UK

Got a question? Send me a message. I’d love to hear from you

Don’t see a date or time on the calendar that works for you?

Send me a message (see the form above). Let’s compare diaries and see what we can do.

Not sure what type of session you need?

Choose the Integrative Session if you’re unsure. Though with any session you book, we’ll always work with what comes up in a way that gives you what you need.

Looking for more regular or longer-term sessions?

Either book an initial session and we’ll work out what you need. Or send me a message (see the form above).

Do you offer physical, face-to-face sessions?

Not right now, I’m afraid. Currently, I don’t have the facility to do physical, face-to-face sessions. So our one-to-one sessions will be via video-call. Usually Zoom, though theres’s the option of Skype, Teams, or WhatsApp if needs be. See here for more info. Or drop me a message via the form above.

Do you work with children and teenagers?

The way I work isn’t well-suited to younger children. I do work with teenagers, assuming they’re willing i.e. they want to work with me. Send me a message so we can arrange a call to discss further (see the form above).

Can you help my friend / partner / family member?

Before I can answer that, I have to ask: are they open to speaking with someone and getting help and support? If the answer is no, then my answer is probably the same (coercion is rarely a good foundation for change work). If the answer is yes, I’d suggest asking them to take a look at this website and see if they resonate. If they do, we can always arrange a chat.

“I have other questions!”

If you aren’t sure about something: fill in the form above and hit submit. I’ll be in touch ASAP, typically within 24hrs. We can always arrange a chat if needs be.

If for whatever reason you don’t receive a reply, it’s probably the intarweb gremlins or a glitch in the matrix. Do feel free to follow up via my Instagram or Facebook messages! (Hotmail addresses especially seem to love sending my messages to spam).