Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety [PODCAST]
/Does anxiety get all up in your grill?
Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them.
Read MoreDo you ever wonder, "What the f*ck am I doing here? Is this it?"
Maybe you've got the car, career, house, family and friends - everything that should make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.
Welcome to the Notcast Podcast!
Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
Does anxiety get all up in your grill?
Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them.
Read MoreHave you ever wondered “What the f*ck is Coaching and Therapy, and what’s the difference!?”
And more importantly: “and how the hell can it help me?”
Read MoreDavid Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
David Bird
Coach, Counsellor & Cognitive Hypnotherapist
Ready to make a change?