Do you ever wonder, "What the f*ck am I doing here? Is this it?"
Maybe you've got the car, career, house, family and friends - everything that should make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.
Welcome to the Notcast Podcast!
Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
"Mirror mirror on the wall, can you take off two stone and make me twice as tall?"
Tune in to hear Ami and David reflect on their brain-busting battle with body image issues.
Read MoreDavid Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
David Bird
Coach, Counsellor & Cognitive Hypnotherapist
Ready to make a change?
![Body Image: 3 Keys To Stop Hating Your Body & How You Look [PODCAST]](https://images.squarespace-cdn.com/content/v1/587289343a0411b6dbcf0549/1643445072284-2FE1VBG0T9P6LL7G3K84/Notcast+EP006+Body+Image+1600x1600.jpeg)
