Do you ever wonder, "What the f*ck am I doing here? Is this it?"
Maybe you've got the car, career, house, family and friends - everything that should make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.
Welcome to the Notcast Podcast!
Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
Stressed out by stress? Battered by burnout?
Listen to David and Ami discuss their take on the counter-intuitive ways to de-stress your life.
Read MoreDavid Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
David Bird
Coach, Counsellor & Cognitive Hypnotherapist
Ready to make a change?
![Stress: 5 Splendid Solutions To Supercharge Your Resilience & Keep Burnout At Bay [PODCAST]](https://images.squarespace-cdn.com/content/v1/587289343a0411b6dbcf0549/1643458478231-YKO4B6UQO2R9QTCMNO3B/Notcast007-Stress-2048x2048.jpeg)